Monday, January 30, 2017

Review: Inner Rhythm Meditations


Byron Metcalf is a man that pours his soul into every avenue of his work. The passion that he holds for healing is ever-present in his latest release entitled Inner Rhythm Meditations: Music for Expansive Awareness & Inspired Movement, which is comprised of six soothing tracks that evoke a sense of peace and serenity. Explore his history, and one quickly learns that Metcalf is a man who goes above and beyond what is expected of him in order to breathe life into both his artistic and scientific achievements.

The beauty of the nature of the songs in Inner Rhythm Meditations is that they can be used as the background for personal meditation or listened to as simply blissfully serene music.  The opening “Garden of the Peaceful Warrior” woos the senses with the presence of resonating bansuri flute and very soft percussion running throughout the background.  The stage is set for the listener to delve deep into their subconscious and commence the process of transformation. A bit of trance influence can be noted in “As Clouds Dance” along with the incorporation of more drum work performed by Byron. The intensity and the frequency of Byron’s beats progress into “A Perfect Place” which serves as the climax of the album.  At this point, the listener is fully invested in the journey. Sailing into “The Awakened Heart”, this track evokes a sense of floating and conscious presence. It is the sonic equivalent of existing in the moment and simply being. Capping off the album, “The Presence of Longing” brings the listener back into an actively emotional state with the languid sounds of distant flute and gentle, tinkeling sounds in the background.

Byron Metcalf
As a man whose musical career spans over 5 decades, Byron Metcalf has the adequate tools to create a breadth of music that coincides with his HoloShamanic Integrations.  His enthusiasm for examining the healing potential of non-ordinary states of consciousness has earned him high acclaim and success in facilitating personal growth and healing inner turmoil.  For over 25 years he has been using sound, breath work, and music to buffer his shamanic practices and benefit the greater good in the most organic way possible and proving that the most important tool in healing is the mind.  

Metcalf shares his HoloShamanic Integrations in select workshops throughout the year. He offers an intensive retreat that combines shamanic practice, transpersonal psychology, ancient wisdom teachings, and various contemporary methods of spiritual growth and personal transformation.  The next retreat, scheduled for March 15-19th in Frost, West Virginia, will also incorporate the work of Karen Malik, MA, a uniquely gifted workshop/retreat facilitator, therapist and healer. Tickets are available from The Inn at Mountain Quest.

The Inn at Mountain Quest

To explore Inner Rhythm Meditations and Byron Metcalf's trance dance, meditation and drum music visit www.byronmetcalf.com or Bandcamp.


- Samantha Garcia for BEING

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